as of September 6, 2010
Fitness Contributors
For more than 20 years, Kathy Smith has stood at the forefront of the fitness industry, with a collection of bestselling books and DVDs covering topics from yoga and menopause to weight lifting and Pilates.
Denise Austin is a pioneer in the exercise and sports industry. She has sold more than 20 million exercise videos and DVDs, authored 10 books on fitness, and starred in the longest running fitness show in the history of television.
Todd Whitthorne is president of Cooper Concepts, Inc., a division of The Cooper Aerobics Center in Dallas, and hosts the syndicated "Healthy Living Radio with Dr. Ken Cooper" radio program.
Delivering a serious message with his trademark humor, Richard Simmons has helped millions of overweight men and women lose close to 3,000,000 pounds by adopting sensible balanced eating programs and exercise regimes that are energetic, fun and motivating.
Real Stories, Expert Advice
Health Corner Videos: Diet & Fitness
Lower Stress & Lower Heart Attack Risk
Stress is bad for your body no matter what, and it can be especially tough on your heart. Think about it, if you're under stress your blood pressure goes up; you may overeat; you may skip your exercise routine. But exercise is one thing you want to...Click Here for Fitness and Exercise Tips for Heart Health. Click Here to Visit Kathy's Web Site: www.kathysmith.com Do You Have a Fitness Idea? Email Kathy.
